She utilizes a trauma informed approach with EMDR. EMDR is an effective approach for treating and reprocessing trauma. She also draws from Narrative Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy, mindfulness, and cultural diversity. She helps individuals to resolve unprocessed traumatic memories to allow the brain to resume its natural healing process
Horeya works with individuals going through grief, anxiety, depression, adverse child experiences, and trauma. She believes individuals are experts in their own lives and deserve mental health aside from physical health